Home Forums General Discussion 16 Buddha Body Practice (In-Person Meditation Retreat)

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    Clearskycenter
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    The Buddha Body Practice retreat begins with a simple introduction to Buddhism, mindfulness and meditation practices by Lama Chime Rinpoche. After this short introduction, participants will do 2 days of formal Buddhist teachings followed by 2 days of meditations. The practices include sitting meditation, walking meditation and insight meditation with specific instructions for focus on the body, breath and mind in each session.

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